Um encontro para transformar tua vida e desenvolver teu maior potencial, gerando leveza, desabrochando prazer e satisfação em todas as áreas!
Walking, running, climbing. Your feet will be put to the test.
The fastest way to reach results is to monitor the progress you make.
By slowly raising the weight bar, we are able to built muscles safely.
In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Lizzie Thompson
I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.
Emma Velasquez
Escolha um dos planos abaixo para acessar nossos programas que mais se adequam a sua necessidade atual e em todos receba grátis uma consulta de mapa astral!
/ano
/ano
1 Consulta de Mapa astral gratis
Comunidade tribo da alegria- 1 ano
Consulta de retorno solar e alinhamento de relacionamento
IImersão de 9 semanas - Ative tua alegria
Workshop mensal - Tribo da alegria
Mentoria astrocoach de 6 meses
/ano
1 Consulta de Mapa astral gratis
Comunidade tribo da alegria- 1 ano
Consulta de retorno solar e alinhamento de relacionamento
Imersão de 9 semanas - Ative tua alegria
Workshop mensal - Tribo da alegria
Mentoria astrocoach de 6 meses
/ano
1 Consulta de Mapa astral gratis
Comunidade tribo da alegria- 1 ano
Consulta de retorno solar e alinhamento de relacionamento
Imersão de 9 semanas - Ative tua alegria
Workshop mensal - Tribo da alegria
Mentoria astrocoach de 6 meses